What I can offer you
My services are specialised, evidence-informed, and uniquely holistic,
providing you with a choice of the following:
1:1 Holistic Wellness Coaching
Personalised coaching, blending holistic and Ayurvedic insights to help you reconnect with yourself, reduce stress, restore balance, and live purposefully. Ideal for those who want to explore the 8 dimensions of wellness, find their balance and focus on specific areas of wellbeing as a priority.
Life Transitions Wellness Coaching
Specialist and personalised wellness coaching for major life transitions and changes including post-divorce wellbeing, parental wellbeing, carer wellbeing and retirement wellbeing.
Ideal for those looking for specialist wellbeing support in relation to their new or upcoming life transition and change.
Wellbeing Coaching Programme
A structured guided journey through the fundamentals of holistic wellness, 8 dimensions of Wellness, resilience work, Ayurvedic lifestyle alignment, and purpose-led reflection.
Ideal for those want to gain awareness and would like some practical tools that can support their own wellbeing.
Wellbeing Speaker Sessions
Inspiring and engaging wellbeing speaker sessions for small to medium-sized groups and forums, on holistic wellbeing and life transition topics, designed to empower lasting balance, resilience, and meaningful self-care
Fees
- Free initial telephone session
- Service plans are priced separately. Please get in touch for more information
- Referrals and recommendation incentives available
